Josh Brock talks to Sarah Colson, owner of Blue's Brews Co. - a coffeehouse and taproom. Sarah shares her story working at a coffee shop during school, going into hospice chaplain work, selling coffee from her local gym, purchasing an Airstream to sell the coffee, and now she is in a brick a mortar! 

This story is amazing. We interviewed inside Blues Brews Co. so you can hear and feel the energy while we talk. Due to the amazing vibe in the coffeehouse, it does get loud from time to time. :)

We hope you enjoy. 

#3 - Sarah Colson - Opening a Business 3 Days Before COVID Lockdowns and Going from Barista to Owner of a Coffeehouse and Taproom.

Episode #2 - Josh Brock talks to Abbey Booher about her first getting into fitness, how she navigated through the industry prior to Foundation. They both discuss how past fitness experiences and new information helped design BUILD.POWER.GRIND.
Follow us:
Instagram - @Broxx1
Instagram - @AbbeyBooh_Lifts
Foundation's Instagram - @FoundationFitnessKPT

#2 - Abbey Booher - Getting Started in Fitness, Joining the Foundation Team, and Helping Design BUILD.POWER.GRIND.

Episode #1 - Josh Brock and Rachel Brock talk about different ways you can measure success when following the nutrition blueprint, small attainable goals, and how you need to enjoy the holidays and all the food that comes with it!

Download the blueprint here:
FoundationFitnessKPT.com/blueprint

Follow us:
Josh's Instagram - @Broxx1
Rachel's Instagram - @RachelBrock_
Foundation's Instagram - @FoundationFitnessKPT

Unreasonable Standards

Unreasonable Standards

Get Started

Download the App