Jen and Ingo ran the chicago marathon. Yay!

13. 2022 Chicago Marathon

12. Overdue Running Updates

11. Wildcat 100 Miler

10. Keys Run: DONE!

9. Jen Runs Every Road In The Keys

GR Dad and I ran the everglades 50K and Jen prepares for a very full fall marathon season

8. Everglades 50K and a Busy Fall

Jen ran 26.2 miles in like 24 hours. It was harder than that sounded and easier too.

7. One Mile Per Hour

Jen ran the Marine Corps 50K! It rained! There were fries! EPIC

6. 2019 Marine Corps 50k

Our stories from the 2019 Chicago Marathon!

Weiner Dog Race
https://www.runnersworld.com/news/a29145592/running-of-the-wieners-oktoberfest-zinzinnati/

5. 2019 Chicago Marathon Recap

The DNS (Did Not Start) and taking breaks when you have no other choice

4. DNS

I ran the 4x4x48 (4 miles every 4 hours for 48 hours), sort of. Here's what it was like!

3. 4x4x48-ish

We recorded this podcast in the car because we needed to talk about the DNF (did not finish). We'll get back to high quality audio for our next episode! 

@jenRunsWithDogs on all your favorite social media

2. The DNF

WELCOME TO RUNS WITH DOGS! This week, we talk about tips for running in the heat.

That's Jasmine panting in the intro.

Here's our happy dog running story: https://www.natureknows.org/2016/08/this-high-school-cross-country-team-takes-lonely-shelter-dogs-on-their-morning-runs.html

Please subscribe and if you want, you can follow Jen's running content at @jenrunswithdogs on Twitter and Instagram

1. Heat Running

A new podcast from Jen and GR Dad all about running! Lots of dogs, happiness, and running conversation. Subscribe everywhere podcasts are sold!

Runs With Dogs

Runs With Dogs

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