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19 days ago
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Today we did a recap of what’s been going on in my life and a question that one of you have sent. I touch briefly on the situation with Dani and Da Baby, But the main moral of todays episode is what part of yourself is your partner a reflection of? U... Details
31:40
10/27/2021
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This episode is more dedicated to men and the things that we often hear from them. I also touch on my opinion on how to give men more grace with the things that they may be going through and also being patient with an ambitious man. There are a ton o... Details
23:58
10/18/2021
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This episode is about dating properly and holding out on having sex. I picked this title because sometimes men tend to think that women use their body as a reward for a man dating them or has sex only after getting certain things from him, which is n... Details
33:41
10/06/2021
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On this episode we have a special guest; author, poet and my sons father Sap Life we discuss co-parenting, long distance relationships and showing gratitude in your relationships. You can follow him on instagram at @sap__life and check out his books ... Details
1:08:39
9/28/2021
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This episode we talk about different topics with international poet @justmikethepoet. We talk about the dating pool for men, women taking their time to find the right person and working on yourself. You can also use the code “Maui” for free shipping ... Details
49:27
9/05/2021
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This episode is for the people who don’t know if they are ready to date, don’t know how to date and don’t know if they are currently dating. Hopefully I gave you some good tips and insight. Make sure you follow on Instagram at @selfcarexchill Details
30:17
8/26/2021
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This episode we talk about people constantly using the word narcissist and what it actually means and if we have dealt with one or if we have just stayed with someone who didn’t care about us. Make sure you follow on IG @selfcarexchill Details
22:14
8/17/2021
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This episode is featuring special guest @citoblanko we touch on black men and mental health, trauma bonding, healing and qualities needed in a relationship. Make sure you follow him on social media and check out his book 98 Sense. Details
53:51
7/29/2021
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This episode we are reminding women of exactly who they are and what they bring to the table in case they forgot. Settle for what? Do you not bring so many beautiful and wonderful qualities to the lives of other people? I know what it’s like to forge... Details
27:22
7/13/2021
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Today’s episode me and special guest poet and author @iamkiraj talk about being friends with someone that you have history with and it wouldn’t be right if. Details
50:37
6/17/2021
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Today’s episode is about holding ourselves accountable for the choices we make when Wa laikum salam decide to stay in certain relationships. Not blaming people for being exactly who they are. Make sure you follow on Instagram at @selfcarexchill @maui... Details
43:56
5/29/2021
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This episode we talk about side chicks, getting cheated on and why some women are okay with being a secret. Make sure you follow us on IG at @selfcarexchill and @maui_w Details
44:00
5/23/2021
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On today’s episode we talk about being nasty, when is too soon to do certain things, expressing to our partners what we want and how to know if we are doing too much for someone. Make sure you follow on Instagram @selfcarexchill and @maui_w Details
42:50
5/13/2021
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On today’s episode we talk about girl code and also loving yourself for YOURSELF. The goal is to heal and reach our highest potential not to heal for someone else. The work has to be done for ourselves. Make sure you follow on Instagram @maui_w and @... Details
23:53
4/30/2021
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On this episode we talk about the value of needing a break and taking time for yourself. You deserve time to rest and recharge! Make sure you follow the Instagram page for the Podcast @selfcarexchill Details
26:10
4/18/2021
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Today I answer some questions from the listeners. How to move on, allowing yourself to feel hurt and realizing how much value you bring. If you haven’t followed me on Instagram make sure you check out @maui_w Details
30:55
4/04/2021
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Today’s episode we start off with some affirmations and being mindful about how we speak to ourself. Making sure we are being gentle and kind to ourself and hyping ourself up! Being our biggest cheerleader and also figuring out what we should require... Details
32:16
3/30/2021
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Today this listeners had a chance to choose the podcast topic for the day. There are multiple topics that are discussed from dating, saying no and not letting your emotions control you. Hopefully someone needed this episode on their self love journey... Details
39:54
3/22/2021
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This episode we talk about allowing ourselves to be happy in a relationship and being with someone who keeps cheating.  Details
37:16
3/14/2021
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This episode we talk about letting go of relationships that we love because the sex is good. What to look for when we are dating and being honest about if we are at a place in our lives where we should be focused more on ourselves or building a new r... Details
39:02
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