Kady, Brook, and The Universe take a break to discuss suicide prevention resources (gathered with the help of C.J. Musser). They're also joined by Research Fellow of the Harvard Humanitarian Initiative and NIH Fogarty Global Health Scholar, Sonny Patel.IMPORTANT RESOURCES:https://suicidepreventionlifeline.org800-273- TALK(8255)UPCOMING EVENT:We're having an in person event on 6/24 in Santa Monica, Ca! For more details, get in touch: shortandsweetpod@gmail.com; IG: @shortandsweetpod

Short & Sweet Mini-Special: Suicide & Prevention Resources

This week, the Universe is in charge!Want to get in touch, email us! shortandsweetpod@gmail.com; www.shortandsweetpodcast.comIG: @shortandsweetpodTwitter: @shortandsweetpc

Short & Sweet Universe Episode

On this episode of Short & Sweet Kady and Brook talk dating in 2018 and The Rules by Ellen Fein and Sherrie Schneider. Plus, Brook discusses the issue of “sending nudes” with her aunt and uncle. Tips, Tricks or a story? Get in touch! IG: @shortandsweetpodcast; Email: shortandsweetpod@gmail.com; Twitter @ShortandSweetPC For more about “The Rules”: https://therulesbook.com/

The Rules & Sending Nudes

Brook, Kady, and The Universe talk about bouncing back from tough times. They're joined by Kristen Meinzer, co-host of podcasts By the Book and When Meghan Met Harry, who shares an adulting story at the end.Have an adulting win or fail, tip or trick? Get in touch!Kristen on Twitter: @kristenmeinzer Short and Sweet on Insta: @shortandsweetpodcastShort and Sweet on Twitter: @ShortandSweetPC ‏Email: shortandsweetpod@gmail.comwww.shortandsweetpodcast.com

The Bounce Back with Kristen Meinzer

On this episode, Brook, Kady, and the Universe talk all things in the range of self-help, their opinions, and what's helping them tackle challenges in adulthood. Today's episode is brought to you by, Sudio! And there's a giveaway! Rate our podcast, take a picture of your review, and email it to us at shortandsweetpod@gmail.com and you're entered to win a free pair of wireless headphones! We'll announce the winner in May!Email: shortandsweetpod@gmail.comIG: @shortandsweetpodcastTwitteR: @shortandsweetpc

Self...Help!

Brook, Kady, and the Universe discuss milestone birthdays and two listeners share their thoughts on milestone birthday celebrations.This episode is brought to you by Joymode— Los Angeles listeners, go to www.joymode.com and use code: SHORTSWEET for $20 at signup!Want to get in touch? Have thoughts on milestone birthdays or have an adulting win, fail, tip or trick? Contact us: shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.com

Milestone Birthdays

Brook, Kady, and The Universe talk spring cleaning, from dusting to welcoming new energy into their lives. In this episode you'll hear about: House of Intuition. Today's episode is brought to you by Joymode. Los Angeles listeners, use code shortsweet for $20 off your first order!Have an adulting win, fail, tip or trick? Email us! Shortandsweetpod@gmail.comIG: @shortandsweetpodcast, @brooksitgraves, @kadiatou.kamakate

Spring Cleaning

Brook, Kady, and the Universe discuss Dinner Parties -- the good, the bad, the ugly.Want to get in touch? Have an adulting win, fail, tip or trick? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPC 

Dinner Parties

Kady is out this week, leaving Brook alone to discuss Valentine's Day with the Universe. Also, a few other ladies give their thoughts on the holiday.Want to get in touch?  Have a love story you'd like to share? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.com

Happy Valentine's Day!

This week, Brook, Kady, and The Universe introduce a new podcast from the LemonDrop family, Loud Ladies. Loud Ladies follows three women starting a family business. To hear all of their episodes, subscribe! Loud Ladies on IG: @Loud.LadiesWant to get in touch? Have an adulting win, fail, tip or trick? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.com  

Introducing: Loud Ladies

S&S’s East Coast Correspondent, Mere Pringle, joins to discuss her trip to Peru with Under30Experiences. She talks about the merits of traveling solo with strangers and we get adulting wins and fails from the friends she met in Peru.Want to get in touch? Have an adulting win, fail, tip or trick? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.comFor more information about Under30Experiences: www.under30experiences.com 

Travel & Adulthood

Brook, Kady, and the Universe discuss their holiday wins and fails, plus they explore a new definition of self-care. Referenced article: This is What ‘Self-Care’ REALLY Means.This episode is brought to you by Sudio — go to www.sudiosweden.com and use code: SHORTANDSWEET for 15% off at check-out!Want to get in touch? Have an adulting win, fail, tip or trick? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.com 

New Year, New Perspective on Self-Care

Brook, Kady, and the Universe keep it very real about their relationship wins and fails. Brook opens up about a tough break-up, Kady talks about a big break-through, and the Universe drops some knowledge. Plus, the ladies and the Universe answer a question from Micah — Where to live if you’re moving to LA and want a fun and affordable area!This episode is brought to you by Sudio — go to www.sudiosweden.com and use code: SHORTANDSWEET for 15% off at check-out!Want to get in touch? Have an adulting win, fail, tip or trick? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.com

Relationships & Adulting

Brook and Kady discuss one-stop shopping wins and fails with the Universe.This episode is brought to you by Sudio — go to www.sudiosweden.com and use code: SHORTANDSWEET for 15% off at check-out! Want to get in touch? Have an adulting win, fail, tip or trick? Contact us: shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcastTwitter: @shortandsweetPCwww.shortandsweetpodcast.com

One Stop Shopping

Brook and Kady discuss wins and fails when it comes to asking for a promotion or raise. If you have a promotion or raise story, we’d love to hear and share it! Reach out to us at shortandsweetpod@gmail.com. . Want to get in touch? Have an adulting win, fail, tip or trick? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.com

Promotions & Raises

Brook and Kady take on the challenges of life sans the Universe. Later, they’re joined by Nicaila Okome the Founder of Side Hustle Pro. Nicaila talks about adulting, side-hustling, and the lessons she’s learned interviewing badass female entrepreneurs.Side Hustle Pro: http://www.sidehustlepro.co/IG: https://www.instagram.com/sidehustlepro/Want to get in touch? Have an adulting win, fail, tip or trick? Contact us:shortandsweetpod@gmail.comIG: www.instagram.com/shortandsweetpodcast/Twitter: @shortandsweetPCwww.shortandsweetpodcast.com

Adulting & Interview with Nicaila of Side Hustle Pro

A little short & sweet wisdom for your Wednesday.Want to get in touch? www.shortandsweetpodcast.comshortandsweetpod@gmail.com

Wednesday Wisdom From The Universe

The Ladies + the Universe welcome Lindsey Day, founder of CRWN Mag, the magazine that CRWN  exists to create a progressive dialogue around natural hair and the women who wear it.  Lindsey talks about all things entrepreneurship, empowerment, and adulting.Comment? Question? Email us! shortandsweetpod@gmail.comMore about CRWN: www.crwnmag.com ; IG: @CRWNMAG + @lindseydayMore about Short & Sweet: www.shortandsweetpodcast.com ; IG: @shortandsweetpod

Lindsey Day, CRWN Magazine Founder on Entrepreneurship and Adulting

It’s time for part two of our homeownership special! Today listeners and friends share their homeownership stories: What was the biggest challenge in buying? How did they save? How has owning a home shaped their sense of adulthood? Special thanks to Erin, Angie, Liz, Justin, Mickey, Brittany, and Alex of sofarsogoodblog for sharing! You can check out Alex’s blog and see more of her journey at www.sofarsogoodblog.com and on IG: @sofarsogoodblog.  Do you have a story you’d like to share? Thoughts? An adulting win or fail? Message us! shortandsweetpod@gmail.com or on IG: @shortandsweetpodcast.

Wednesday Wisdom #6: Homeownership Part Two!

Brook, Kady and The Universe talk time-management for the self-employed, Shenpa, and self-care when sick. Have tips, wins, fails, or a "Universe Question"? Get in touch! shortandsweetpod@gmail.com; IG: @shortandsweetpodcast; Twitter: @shortandsweetPC. To learn more about Shenpa: https://www.lionsroar.com/how-we-get-hooked-shenpa-and-how-we-get-unhooked/ 

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