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Barbell Shrugged
5 days ago
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The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653
1:01:34
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Barbell Shrugged
12 days ago
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[Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged #652
1:13:43
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Barbell Shrugged
19 days ago
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How to Improve Mitochondrial Function, Strength Training for Jiu Jitsu, Is Sauna or Cold Plunge Good for Recovery, and Kidney Markers , w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #651
1:03:33
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Barbell Shrugged
26 days ago
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FITAID Co-Founder and President Aaron Hinde w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #650
52:52
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Barbell Shrugged
7/06/2022
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Nutrition for Mental Health: A 6 Step Approach w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
1:06:24
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Barbell Shrugged
6/29/2022
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Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
1:02:33
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Barbell Shrugged
6/22/2022
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How to get Eight Perfect Hours of Sleep w/ Matteo Franceschetti, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #647
58:02
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Barbell Shrugged
6/15/2022
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The Path to Elite Performance w/ Hunter Elam, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #646
54:01
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Barbell Shrugged
6/08/2022
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Hormone Dysfunction, Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #645
1:08:54
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Barbell Shrugged
6/01/2022
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How Hormones Affect Physique Transformation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #644
57:41
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Barbell Shrugged
5/25/2022
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How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #643
57:46
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Barbell Shrugged
5/18/2022
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Why You Should Stop Ignoring Micronutrients w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
56:56
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Barbell Shrugged
5/11/2022
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The Exact Process for Measuring Progress for Your Goals w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #641
51:50
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Barbell Shrugged
5/04/2022
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The Science of the Stress Hormone Cortisol w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640
54:28
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Barbell Shrugged
4/27/2022
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How to Hydrate for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #639
51:39
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Barbell Shrugged
4/20/2022
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Gut Health: The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #638
49:26
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Barbell Shrugged
4/13/2022
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The Single System for Maintaining Optimal Health and Living Lean w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #637
1:03:59
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Barbell Shrugged
4/06/2022
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How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636
56:13
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Barbell Shrugged
3/30/2022
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The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635
51:19
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Barbell Shrugged
3/23/2022
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The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634
1:00:14
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