Long overdue and at the request of the people, Black woman therapist Dr. Raquel Martin (@raquelmartinphd) joines the pod to explain why all of us should be talking to somebody. 
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Side Effects of Therapy (with Dr. Raquel Martin)

Singer-Songwriter, Real Housewife, and all-around multi-hyphenate Kandi Burruss of Xscape joins us to give her insider perspective on what being in a girl group is really like.
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Side Effects of Girl Group Dynamics (with Kandi Burruss)

This week we unweave the complex web of relationships between adults and their parents.
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Side Effects of Parents

The muva of Skid Row, Shirley Raines (IG @beauty2thestreetz), joins us to talk about about why she is a one-of-a-kind advocate for the houseless.
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Side Effects of Skid Row (with Shirley Raines)

This week DC hero Shante Trumpet (IG @mandxmama) tells us about her split second decision that saved a whole train of people.
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Side Effects of Disarming a Shooter (with Shante Trumpet)

This week, I give you a first class look at my adventure in the motherland.
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Side Effects of My Trip to Kenya

This week we are joined by Buffalo hero Sha’Kyra Rain Aughtry, who shares the incredible story of her Christmas act of kindness.
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Side Effects of Being A Good Samaritan (with Sha’Kyra Rain Aughtry)

This week I talk all about betting on yourself and getting comfortable with the discomfort of the great unknown.
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Side Effects of Taking Risks

This week we revisit an episode from the archives, where we took an objective look at the month that has come to be known as BHM.~Check the store tab at AmandaSeales.com on Feb 1 for Smart Funny & Black merch!For more content, subscribe to our Youtube and Patreon!~Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com with the code DOSES. Cinched, snatched, and lifted - it’s hot girl season thanks to Honeylove.For a limited time, get 20% off with the code DOSES when you go to whatdoyoumeme.com/letsgetdeepThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best self.Start your credit journey with Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/doses. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Small Doses Revisits: Side Effects of Black History Month

This week, we throw it back to January 2021, where we talked all about how to ctrl-alt-delete for a new year. ~Check the store tab at AmandaSeales.com on Feb 1 for Smart Funny & Black merch!For more content, subscribe to our Youtube and Patreon!~Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com with the code DOSES. Cinched, snatched, and lifted - it’s hot girl season thanks to Honeylove. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Small Doses Revisits: Side Effects of a Reset

This week we talk to comedian and actress Kim Whitley about how desire and not being an asshole has kept her in the game.~For more content, subscribe to our Youtube and Patreon!~Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com with the code DOSES. Cinched, snatched, and lifted - it’s hot girl season thanks to Honeylove.Pick up where you left off to uncover new secrets or start your investigation today and download June’s Journey! Available on Android and iOS mobile devices, as well as on PC through Facebook Games.Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code DOSES at checkout. With Over 150,000 5 star reviews, we’re so confident you’ll love Lume. Get over 40% off your starter pack bundle with code DOSES at lumedoedorant.com.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Side Effects of Longevity (with Kim Whitley)

This week we talk to Khalil Gibran Muhammad and Ben Austen, the hosts of Some of My Best Friends Are, about how their friendship has served as a safe space for necessary conversations.~For more content, subscribe to our Youtube and Patreon!~Start your credit journey with Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/doses. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Side Effects of Interracial Friendship (with Khalil Gibran Muhammad & Ben Austen)

This week we do our annual Keep It or Dump It, choosing what to leave behind and what to take with us into the New Year.~For more content, subscribe to our Youtube and Patreon!~This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best self Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

The Small Doses Keep and Dump List 2022

This week, estate attorney Portia M. Wood, Esq. joins us to give practical methods of how to build a legacy that isn’t just a mess.~For more content, subscribe to our Youtube and Patreon!~Get to the root of stress with the Stress CBD Complex from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code DOSES at NextEvo.comVisit LifeMD.com/DOSES now or download their app and see why LifeMD is America’s Trusted Telehealth Leader Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Side Effects of Building Generational Wealth (with Portia Wood)

This week we continue our educator series with Ernest Crim III (IG: @mrcrim3), public school teacher-turned content creator, to talk all about how he uses Black History to empower, educate & promote equity.~For more content, subscribe to our Patreon (patreon.com/amandaseales)!~This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best selfGet to the root of stress with the Stress CBD Complex from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code DOSES at NextEvo.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Side Effects of An Educator: Ernest Crim III

This week we talk to Mya Aaten-White (IG: @just.spook), about her experience during the Ferguson protests. From taking a bullet to taking charge, she shares her story of activism.~For more content, subscribe to our Patreon (patreon.com/amandaseales)!~Get to the root of stress with the Stress CBD Complex from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code DOSES at NextEvo.comThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best self.Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com with the code DOSES.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Side Effects of the Frontlines of Ferguson (with Mya Aaten-White)

This week I attempt to reposition vulnerability as something to embrace rather than fear.~Get tickets to The Black Outside Again Tour! amandaseales.com/tourdates~For more content, subscribe to our Patreon (patreon.com/amandaseales)!~Start your credit journey with Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/doses. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Side Effects of Choosing Softness

This week I reminisce about Thanksgivings gone by!~Get tickets to The Black Outside Again Tour! amandaseales.com/tourdates~For more content, subscribe to our Patreon (patreon.com/amandaseales)!~This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best selfGet to the root of stress with the Stress CBD Complex from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code DOSES at NextEvo.comFollow Meditation for Women now wherever you listen to podcasts and start listening for free today at https://linktr.ee/womensmeditationnetworkCollaborate with Canva for Teams! Right now, you can get a FREE 45-day extended trial when you go to Canva.me/DOSES Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Side Effects of Thanksgiving

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because Baby, this is Keke Palmer, and she is here for All. Of. It. Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to Baby, this is Keke Palmer Only on Amazon Music: www.amazon.com/BTIKP_us_pfd_AA_110122 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Introducing: Baby, This is Keke Palmer

This week we are joined by returning guest Dr. David J. Johns, of the National Black Justice Coalition, to talk all about public schools, the importance of language, and the ways parents can support their children.IG/Twitter @MrDavidJohns~Get tickets to The Black Outside Again Tour! amandaseales.com/tourdates~For more content, subscribe to our Patreon (patreon.com/amandaseales)!~This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Small Doses with Amanda Seales

Small Doses with Amanda Seales

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