﻿ As a physician who has practiced Functional Medicine for almost 25 years, Dr. Anthony G. Beck doesn’t manage diseases ~ he empowers people to resolve them. With an extensive education in many clinical disciplines such as Functional Medicine, clinical nutrition, systems biology, epigenetics, and nutrigenomics, he takes a dynamic approach to assessing, educating, and […]
The post Dr. Anthony G. Beck/ Change The Way You Look At Disease: EP 64 appeared first on Steve Jordan - I AM Healthy & Fit.

Dr. Anthony G. Beck/ Change The Way You Look At Disease: EP 64

﻿ Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian […]
The post Shawn Wells/Peak Performance Is Within Reach Ep: 63 appeared first on Steve Jordan - I AM Healthy & Fit.

Shawn Wells/Peak Performance Is Within Reach Ep: 63

﻿ BMX Pro, Josh Perry moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. He felt as if he had everything he had been working for his entire life, and everything I had dreamed about was playing out in front of […]
The post Josh Perry/Former BMX Pro Athlete and Brain Tumor Survivor /Ep62 appeared first on Steve Jordan - I AM Healthy & Fit.

Josh Perry/Former BMX Pro Athlete and Brain Tumor Survivor /Ep62

﻿ Richard Leider is the founder of Inventure – The Purpose Company, where the mission is to help people to “unlock the power of purpose” and answer that question. . Along the way, Richard has written ten books including three best-sellers which have sold over one million copies. The Power of Purpose and Repacking Your […]
The post Richard Leider aka “Pope of Purpose”/ Unlocking The Power Of Purpose /Ep 61 appeared first on Steve Jordan - I AM Healthy & Fit.

Richard Leider aka “Pope of Purpose”/ Unlocking The Power Of Purpose /Ep 61

Rachel Recharged (formerly Twenty-Something Talks) is a blog written for millennials (and anyone who is willing to relate) navigating through the challenges of “adulting”, primarily within the realm of health and wellness. This online journal was created with the intention to create change and help people be true to themselves and connect to their inner […]
The post Rachel McClusky Will Help You Connect Through Movement and Recharge/ EP 60 appeared first on Steve Jordan - I AM Healthy & Fit.

Rachel McClusky Will Help You Connect Through Movement and Recharge/ EP 60

As seen on Fox, NBC, ABC and heard on Blogtalkradio, Rico Caveglia is the role model for living agelessly.  . Rico is the creator of The Vitality for Life Training Programs. . His health/fitness/wellness consulting and training company in San Diego, Ca. was established in 1981. He is a certified personal trainer, nutritionist, author, workshop […]
The post Ageless Living With 85 Yr Old Trainer, Author and Lifestyle Advocate Rico Caveglia/ Ep 59 appeared first on Steve Jordan - I AM Healthy & Fit.

Ageless Living With 85 Yr Old Trainer, Author and Lifestyle Advocate Rico Caveglia/ Ep 59

﻿ Do you want to feel Empowered, Inspired, and Unstoppable? . Ariane Tavakol knows This is who you can be! . Make a decision as simple as “I’m done feeling stuck” will change your life forever! . You just have to be so done with it that nothing or no one will stop you.  . You […]
The post Play A Bigger Game In Your Life with Ariane Tavakol / Ep 58 appeared first on Steve Jordan - I AM Healthy & Fit.

Play A Bigger Game In Your Life with Ariane Tavakol / Ep 58

﻿ Who is Dr. Harlan Kilstein Dr. Harlan Kilstein is one of the foremost marketers today. He has generated over 100 million dollars in sales in the past 20 years. His clients run 7,8 and 9 figure businesses. . . He has a doctorate in education (Ed.D.) and did post-graduate work at the prestigious Harvard […]
The post Completely Keto With Dr. Harlan Kilstein / Ep 57 appeared first on Steve Jordan - I AM Healthy & Fit.

Completely Keto With Dr. Harlan Kilstein / Ep 57

Jess had an obsession with her weight that began in high school. She and her best friend saved up all our lunch money to buy diet pills & the “As Seen on TV” electronic ab belt. She continued this obsession with her weight throughout college where she became so addicted to crash dieting. This behavior […]
The post Everybody Deserves To Live With Bliss by Jess / Ep 56 appeared first on Steve Jordan - I AM Healthy & Fit.

Everybody Deserves To Live With Bliss by Jess / Ep 56

Carla is the author of Contagious Love, a speaker, and dating & relationship coach. At 24, Carla hit her rock bottom with a toxic codependent relationship, but she got up and learned how to break free from codependency for damn good. She leads nationwide workshops and speaking engagements that inspire self-love. Carla has been featured […]
The post I AM Carla Relationship Coach/ Ep 55 appeared first on Steve Jordan - I AM Healthy & Fit.

I AM Carla Relationship Coach/ Ep 55

Ann Shippy, MD, is on a mission to help create extraordinary wellness. Dr. Shippy uses cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. As a former IBM engineer, she became frustrated that traditional medicine couldn’t find answers to her own health ailments. This self-exploration […]
The post 5 Tips To Create Extraordinary Wellness With Dr. Ann Shippy/Ep 49 appeared first on Steve Jordan - I AM Healthy & Fit.

5 Tips To Create Extraordinary Wellness With Dr. Ann Shippy/Ep 49

“If you are going to be a motivator you have to be a communicator.” Vince Lombardi In every person’s life, there should be someone who stands out as a role model or the person who helped you to see life in a new light. This person could be an outstanding teacher, coach, parent or neighbor.  […]
The post Positive Mind Set – Special Mind Set With My High School Football Coach Milt Theodosatos / Ep 44 appeared first on Steve Jordan - I AM Healthy & Fit.

Positive Mind Set – Special Mind Set With My High School Football Coach Milt Theodosatos / Ep 44

What are your excuses not to make fitness a priority?  I don’t have enough time. I don’t like to exercise. My back hurts. I don’t have money to join a gym or hire a personal trainer. I just don’t feel like doing it. LISTEN HERE The list can go on and on!  Make no more […]
The post Make Fitness A Priority With Author and Fitness Coach Chad Austin/Ep 43 appeared first on Steve Jordan - I AM Healthy & Fit.

Make Fitness A Priority With Author and Fitness Coach Chad Austin/Ep 43

Type II Diabetes Is 100% Reversible With Dr. Kent Sasse Do you or someone you know have Type II Diabetes or is at risk? The symptoms of diabetes can be very mild. In fact, of the 29 million people in the U.S. who have diabetes, 8 million are undiagnosed, according to the American Diabetes Association. […]
The post Type II Diabetes Is 100% Reversible With Dr. Kent Sasse appeared first on Steve Jordan - I AM Healthy & Fit.

Type II Diabetes Is 100% Reversible With Dr. Kent Sasse

Happy Valentine’s Day! I wanted to wish you lots of love today and always. To help you do that, below are FIVE (5) simple ways you can show more love to yourself for optimal health and fitness. 1) Healthy & FIt Diet – Eat a balanced diet that is higher in vegetables to help reduce […]
The post 5 Ways To Love Yourself ❤️ appeared first on Steve Jordan - I AM Healthy & Fit.

5 Ways To Love Yourself ❤️

Celebrate The Differences “The more you praise and celebrate your life, the more there is in life to celebrate” Oprah Winfrey One of the most important components to achieving success on health and fitness journey is to celebrate the differences. Celebrating allows you to recognize and appreciate your efforts. However, so too many people do not […]
The post Celebrate The Differences / 5 To Thrive Friday appeared first on Steve Jordan - I AM Healthy & Fit.

Celebrate The Differences / 5 To Thrive Friday

Make Someone’s Day / 5 To Thrive Fridays “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest accomplishment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia We all have times in our lives […]
The post Make Someone’s Day / 5 To Thrive Fridays appeared first on Steve Jordan - I AM Healthy & Fit.

Make Someone’s Day / 5 To Thrive Fridays

The Science Of Feeling Good With Bill Quateman A must listen to podcast if you are interested in aging gracefully like Bill who is 71 years young!!  LISTEN HERE Since 1978 as a passionate student, Bill has studied holistic health and natural medicine, including a 32-year tutorial with a holistic professor of psychiatry at Northwestern […]
The post The Science Of Feeling Good With Bill Quateman/Ep 35 appeared first on Steve Jordan - I AM Healthy & Fit.

The Science Of Feeling Good With Bill Quateman/Ep 35

Choose To Make The Best Of Your Time In Traffic Unless you’ve been living in a cave, you know that LA traffic is ranked the worst in the country. According to, TomTom’s Traffic Index and the 2012-2016 American Community Survey — had ranked Los Angeles No. 1 for traffic congestion. The City of Angels had a […]
The post Choose To Make The Best Of Your Time In Traffic / 5 To Thrive Fridays appeared first on Steve Jordan - I AM Healthy & Fit.

Choose To Make The Best Of Your Time In Traffic / 5 To Thrive Fridays

Happy New Year! Better late than never! I’ve been traveling to visit family and spending quality time with my wife Yuki. It was extraordinary! I don’t know about you, but I am incredibly grateful for 2018. I wrote my gratitude list for all the things I was grateful for and the list just seems to be getting longer and […]
The post Happy New Year! appeared first on Steve Jordan - I AM Healthy & Fit.

Steve Jordan – I AM Healthy & Fit

Steve Jordan – I AM Healthy & Fit

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