[video available on spotify] about a month ago, i posted a casual selfie, and i saw comments saying “wow, she looks tired,” and “she looks kind of sick.” i was like, wait a minute. i’m well rested and healthy… what's everyone going on about? and then it clicks. i'm not wearing makeup in that selfie. at first it was sort of disturbing to me that i was getting so many comments about how tired or sick i looked just because i wasn't wearing makeup. but then i had an epiphany. so that's what we're going to be talking about today: how makeup impacts the way that we perceive natural appearance. 
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"you look tired... " [video]

[video available on spotify] it's 2016. i'm 15 years old, and for the first time i'm realizing that life is challenging. i'm becoming obsessed with inspirational quotes. i think i’m having a philosophical awakening. now imagine during this time someone comes up to me and says, hey emma, what's your favorite quote? well, my answer would've been - everything happens for a reason. during that time, that quote answered all the questions that i needed answered, because my challenges were painfully simple. i thought i would get that tattooed on my body somewhere as a teenager, and i thank my lucky stars every day that i didn’t because i'll tell you, inspirational quotes look really good on the surface, but when you start to analyze them, they usually have some holes.
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does everything happen for a reason? [video]

unsolicited fashion advice
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unsolicited fashion advice

[video available on spotify] the concept of soulmates can be a relief to people, a nightmare, complete bullshit, or somewhere in between all of those things. everyone has their own unique perspective on the concept, and it's pretty rare to find two people who see it exactly the same. humanity as a whole has believed in soulmates for a very long time. though it's a very old concept, it has evolved to fit our current time. this isn't some sort of niche spiritual idea. this is very mainstream and even has sort of a trendy feel in some ways. so today we're going to talk about the concept of soulmates. 
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soulmates [video]

[video available on spotify] we're all constantly waiting on our favorite creatives to put out their next project. and the reason for that is because art takes a long time to create. i think a lot of us know this, but we forget this. i see a lot of fans online saying things to their favorite creatives like, hello, where's the next project? did you forget about us? are you being fucking lazy? it's very easy to believe that for artists, being creative is just automatic. and if they're not coming out with stuff left and right, it's because they don't want to. but that's very far from the truth. so today i want to talk about why good art takes time.
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great art takes time [video]

[video available on spotify] i rarely discuss the business side of my life. and i think that's for two reasons: number one, i fear it's boring, and number two, I feel like it doesn't align with how people see me. but today i'm finally going to let the business-minded side of myself speak. a few years ago i started my coffee company, chamberlain coffee. i had this rare opportunity to start a business with little to no experience because my career on the internet gave me the resources to reach out to people who knew how to make a business vision come to life. and throughout this experience, i've not only learned a lot, but have also grown an appreciation for the process itself. so today i'm going to list 10 of the challenges that i've faced running a business, and talk about what those 10 challenges taught me.
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the challenges of running a business [video]

approximately three months ago i decided to embark on the journey to quit nicotine for good, and today's episode is going to be focusing on my experience thus far trying to quit. it's been incredibly hard. the reason why i feel the need to say how hard it is, is because people underestimate how severe nicotine addiction can be. i will say, it depends on the person and the level of addiction. but whether you or someone else in your life is addicted to nicotine and trying to quit, it's important to remember that it's not that easy. i was addicted to the vape specifically. that was my kryptonite. so with that in mind, i want to describe to you all of the different ways i’ve tried to get off the vape, and where i'm at in my process today.
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quitting nicotine

[video available on spotify] today we're talking about being rejected. the thing about rejection is that we’ve all experienced it before, and we're all going to continue to experience rejection. it's just one of those things that we can't avoid. we can do everything right, and we're still at risk of being rejected. and i truly believe that when something's inevitable in life, it's much better to focus on finding a healthy way to handle it, than trying to avoid it at all costs.
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rejection [video]

[video available on spotify] we are all constantly receiving advice whether we asked for advice or not. we can receive advice from people that we know, like our family, friends, teachers, or bosses. we can also receive advice from less intimate sources, like random people on the internet, like me, or authors of books or writers of movies. we're constantly being thrown advice from all angles, and as a result, we're constantly sorting through advice deciding what the fuck to do with it. and a lot of that happens subconsciously because the giving and receiving of advice is such an automatic part of interacting as a human being. there are a lot of variables when it comes to this type of social interaction, but today i wanna zoom in on a specific type of advice interaction.
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advice on taking advice [video]

[video available on spotify] i'm gonna be honest, i'm kind of falling apart over here. i lost my voice. i think it's because i've been singing in the car more than usual. i'm also on my period and i'm in a lot of pain. i'm really cramping up. yeah, i'm falling apart but i'm happy to be hanging out with you today, and turns out, despite all that i'm going through, i'm ready to use my brain. not my entire brain, but i'm in the mood to use seventy-five percent of my brain. i decided i wanted to play a little game of would you rather. a lot of times would you rather questions are like, “would you rather eat an eyeball or all of your fingernails?” that's fun, but i wanted to play would you rather in a way that really uses that seventy-five percent of my brain. so i went online and i found some vaguely philosophical would you rather questions. i think we're gonna have fun today.
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would you rather: philosophical edition [video]

[video available on spotify] for the last few months, i've been on a journey. now that's not saying much because i'm always on some sort of journey. my particular journey as of recent has been rebuilding my social life. i didn't have a social life for a really long time because i didn't want one. for the past few years, all i've talked about is the importance of independence. but arriving to this point of independence, weirdly made me crave friendship. all of a sudden, after years of not really prioritizing friendship, my subconscious knew when i had arrived at a good place, that it was time to make friends again. it was like my subconscious told me, okay, it's time. it's time for you to go back out into the world and you need to put effort into your social life again. 
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building a healthy social life [video]

[video available on spotify] today i'm going to be interviewing one of my favorite, if not my favorite designers. she is the founder of her brand bode. maybe by definition bode is a men's wear brand, but bode is very much more than that. bode is a luxury brand with this sort of casual, vintage, eclectic edge. her brand is truly the epitome of vintage-inspired clothing, like she fucking nails it. bode makes it feel like you plucked it out of a store in the fifties. the brand really is helping to preserve the magical, beautiful craftsmanship of the past that's kind of slowly dwindling out of our day-to-day life. and bode is really one of one. i present to you emily adams bode aujla.
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a clothing designer's mind, a talk with emily bode [video]

[video available on spotify] in life we're presented with a lot of questions that don't have concrete answers, and there are two ways that we can solve these problems. we can go with our gut instinct, which is our brain and body just automatically choosing the answer without thinking consciously. or we can come to a conclusion by really consciously analyzing the problem or question at hand; what are the pros and cons of taking each action, et cetera? i'm personally someone who tends to go with my intuition. that's not to say that i don't ever come to a conclusion based on heavy analysis, because i definitely do. but i would say four times out of five, i'm trusting my instincts. so what i'm here to talk about today is the value of your intuition. 
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trust your gut [video]

[video available on spotify] today we're going to be talking about us, because today's topic, parasocial relationships, addresses the type of relationship we have. parasocial relationships are one-sided relationships where one person extends emotional energy, interest and time, and the other party (the persona) is completely unaware of the other's existence. i've experienced both sides of a parasocial relationship, and as with all things, it can be a little toxic on both sides. but it can also be incredibly positive and healthy. i think my goal with this conversation is to just instill self-awareness and mindfulness around this topic so that both of us can have it in the back of our minds that we have to keep our parasocial relationships under control so that they can be a positive and healthy thing. 
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parasocial relationships [video]

[video available on spotify] we all know stylish people, and it's easy to decide whether or not someone's stylish just by looking at them. it's pretty obvious. but it's much harder to describe what makes somebody stylish, or why somebody is stylish. so today i want to discuss what truly makes someone stylish. but here's something i want to discuss before we even get into it; not everybody wants to be stylish or looks at clothes as a way to express themselves. and that's okay too. but if you're into fashion and expressing yourself in that way, it can be an incredible hobby. but it’s just not mandatory, and it's not for everyone.
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what makes someone "stylish?" [video]

[video available on spotify] today we're going to be talking to dr. lori gottlieb. she’s a psychotherapist, author of the new york times bestselling book “maybe you should talk to someone,” and co-host of the “dear therapists” podcast. she’s an expert on all things therapy, mental health, psychology, you name it. i wanna specifically talk to her about romantic relationships. there's a lot of challenges that come with dating in the age of technology, and i'm curious to talk to a psychotherapist about the challenges of dating in our modern world, while also just talking about relationships in general.
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modern romance, a talk with lori gottlieb [video]

[video available on spotify] i have a feeling that the parents are gonna love this episode. certain topics just make me fall into mom mode, where all of a sudden i'm saying that the internet is poison and that marijuana is the devil's lettuce. i'll tell you to go outside and touch grass, and i have a feeling that today's topic will send me straight into mom mode. i've recently noticed quite a few trends online that are really toxic and really unhealthy and really bad for society overall, in my opinion. and they've just been sitting in my mind, rotting, growing mold, growing fungus, and i just wanna discuss them today.
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when toxic becomes trendy [video]

[video available on spotify] recently i watched a movie that was pretty good, and one of the last scenes provided a quote that has been stuck in my brain ever since. the main character writes down in the margins of a book, “happiness is only real when shared.” now i rarely see a quote and think to myself, i've actually never thought that before. but this quote blew my mind. i know we're gonna be fighting against cringe this whole episode because it is a little corny to talk about a quote to the length that i'm about to talk about a quote. but there's just so much truth here and unfortunately for you, i just have to.
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"happiness is only real when shared" [video]

[video available on spotify] about two months ago i was kind of going through it, and around that time i had a trip coming up. without realizing, i sort of put off dealing with the challenges that i was being faced with in my life. subconsciously i thought this trip was going to just erase my problems. and i very quickly realized that problems follow you everywhere. i was on this trip dealing with all these unresolved issues because simply being in another country wasn't going to fix anything. reality hit me hard, and there was no ignoring it. this experience made me hyper aware of how damaging it can be to run away from your problems. so, all that to say, today we're gonna be discussing running away from our problems.
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running away from problems [video]

[video available on spotify] today we're going to be talking to michael bess. michael bess is chancellor's professor of history at vanderbilt university, where he has been teaching for the past 34 years. he's the author of five books, and a specialist in 20th and 21st century europe with a particular interest in the interactions between social and cultural processes and technological change. today i want to discuss with him how technology has impacted our quality of life over the past few centuries. i also want to discuss the ways that we might romanticize the past. and last but not least, i want to discuss how the internet impacts our perception of our current times, and how that's possibly very damaging. just sit back, relax, and enjoy my conversation with the incredible michael bess.
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