Tara Brach
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
00:53:57.Sept 28, 2023
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00:19:07.Sept 28, 2023
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00:32:24.Sept 21, 2023
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00:23:31.Sept 21, 2023
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00:40:39.Sept 14, 2023
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00:20:09.Sept 14, 2023
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00:52:38.Sept 7, 2023
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00:19:30.Sept 7, 2023
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00:50:25.Aug 31, 2023
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00:18:09.Aug 31, 2023
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00:42:52.Aug 24, 2023
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00:18:02.Aug 24, 2023
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01:06:21.Aug 17, 2023
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00:19:27.Aug 17, 2023
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00:52:53.Aug 10, 2023
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00:18:11.Aug 9, 2023
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00:52:56.Aug 3, 2023
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00:14:57.Aug 3, 2023
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01:01:31.July 27, 2023
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00:20:09.July 27, 2023
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