This is a ramble (aren't they all)

link to my youtube channel
https://youtu.be/TlIg3KnUbx8
Please subscribe...

Level Up #34  are you ready for 2023?

Do you benefit from your Temporal Landmarks?
Why Not?

Level Up #33 Temporal Landmarks

This is my official race report from Ironman Arizona 2022

Level Up #32 Race Recap

Friends are seasonal 
We need all the seasons.

Level Up  #31 Friends And Blankets

Level Up  #30 - Next Gear or Next Year?

Delaying any progress in your life is ridiculous.
Stop being ridiculous

Level Up #29 Start Now

This is the story of how I came to cleaning my own water.
Down below I have added my links to all it takes to get starter.
Easy Breezy
 The Machine https://amzn.to/3Sl7PhM
The Cleaner https://amzn.to/3EYbr6o
The Container https://amzn.to/3wq8gzf
Let me know if you like it.

Level Up #28 How to Clean your own water

This episode I wanted to share a triathlon story.

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up  #27 Triathlon Story

This recording went a little off track. My cat stepped on a button and my sound went nuts. But the show must go on.

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up  #26 Technical Difficulties

For me losing everything was the one way I received more.
What is it going to take for you?

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up #25 Losing it all to get more

The struggle is real.
I am once again committing to being a consistent podcaster 

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up #24 Playing catch up FOREVER

It has been awhile. Lets bounce up

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up #23 It's time to head up!

It has been awhile. Let me get you all up to speed.

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up #22

It has been too long!
Let me get you all caught up.

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up #21

This episode I talk with my friend Sherlyn Bray.
She has a great story about gaining health and fitness
( and we talk a little high school garbage)
For More Info on her products you can email her at sherlyn04hotmail.com 



Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up #20 | Meet My Friend Sherlyn Bray we talk about health and positivity

This episode is with my friend patty Luu with driven To Peak Performance
below are her links

https://www.driventopeakconsulting.com
PattyLuu@driventopeakconsulting.com
https://linktr.ee/driventopeakconsulting
https://instagram.com/driventopeakconsulting
https://Facebook.com/driventopeakconsulting


Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com
For community join me here www.facebook.com/groups/provenstrategies

Level Up #19 | Patty Luu with Driven To Peak Performance

This is how my ironman went.
Understand that I will never let this happen again!

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com 
For community join me here https://www.facebook.com/groups/provenstrategies

Level Up #18 Ironman Recap I will never never never ......

This episode my friend Beth Elkassih and I discuss her "Made You Smile Back" informative quest.
She has a book and several free downloads and the story behind it all.
Her Website is https://madeyousmileback.com
Please check her out to discover more about her and her amazing story.


Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com 
For community join me here https://www.facebook.com/groups/provenstrategies

Level Up #17 | Beth Elkassih

This episode I try to record but my cat thought she would help.

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com 
For community join me here https://www.facebook.com/groups/provenstrategies

Level Up #15 | This is a very short episode about Verbiage

I heard a message from my friend Jennifer Rulon and it released something in me that has created an awesome snowball effect.

Welcome, I am Tim Tarpley. I have been in the personal training business for over 20 years. I have trained elite athletes and average joes in many endurance distance races. Over the years I have developed methods and systems to help you get the most out of you. Now over the last several years I have really focused on the mindset side of things using a holistic approach.
I will discuss in depth how I got to these methods on this podcast
For questions reach out to me here tim@timtarpley.com 
For community join me here https://www.facebook.com/groups/provenstrategies

Level Up Tim Tarpley

Level Up Tim Tarpley

Get Started

Download the App