We all can use a little encouragement. This episode is to the person that is questioning why they are still single. I find sometimes people don't hear the truth or encouragement . So here is my daily encouragement to you . 

For the person who feels they will never be loved .

Sometimes our minds are all over the place. Sometimes our life is all over too. I decided I want to physically record the process I already write it so now Ill let you visualize it. Its time to start something new. Here I am taking a chance, follow me on this journey

The start of something new

It’s how I think  Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings                   Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

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Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting, blessings, Process, Transformation.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Let’s chat .

On getting to know someone . Song choice : playing games by summer Walker .  Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings                   Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting, blessings, Process, Transformation.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Its how I think

Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings                 Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting, blessings, Process, Transformation.


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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Pt 2 : Can’t run from the process.... you have to go through it PART 2

It’s time to keep it real , only way to grow. Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings                 Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting, blessings, Process, Transformation.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Pt 1 : Can’t run from the process

This episode was a little different , due to the fact I was Recording live on Insta as well. I keep it real , You have to stop putting more loyalty , faith , hope into others when they barely have it in themselves. Pay Attention, Set boundaries and stick to them. Listen up                                             Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting, Setting boundaries, Let down 


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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Set Boundaries.... or continue to be let down .

Stop approaching women you not ready for. It’s a reason why a woman has become detached from you . Many men try to date women they know they aren’t mentally ready for. Stop thinking she will bring you out of your dark place , and heal you from your past traumas or demons you are fighting. You have to focus on healing yourself, and in the meantime don’t disturb her peace until you have your own . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ---------------------------       Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting, Inner peace, Men

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Don’t disturb her peace . This one here is for my gentlemen.

Letting go isn’t the same as saying enough is enough. Come listen . When you get to the point of saying enough is enough, you will change the way you deal with certain things and people. Your , is no longer where it used to be , you have changed how and what you deal with certain people & behaviors. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Enough is enough or are you just saying it

It’s been too long , I missed y’all.      Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Let me tell you .....

In this episode I finally let go . Whether it’s old friendships , relationship or things . It comes a point in life where you have to be more loyal to yourself . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Q3: It’s time to Let it Go

In this episode I talk about things I’ve noticed. This is a growing process but some of you need to listen to this     Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

The Quarantine: time to get real.

This generation is having a hard time with it . We use gifs and emojis to express ourselves but many of us can’t actually express ourself. Technology has clouded our way of communication.   Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

C.o.m.m.u.n.i.c.a.t.i.o.n

Let’s talk about it , many of us don’t pay attention to the signs . We’re blocking our own blessings .                    Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Pay attention to the signs ........... and have faith in what’s coming .

Yea that’s right Sexual cleanse , you want to know what I’m talking about listen up . Tell em Knee has to speak on everything . It’s time to get personal , we cleanse things daily. The one thing we fail to think needs to be cleaned, is our bodies and minds.                 Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

It’s called a Sexual Cleanse

New year has arrived and I always start my year with new goals . Why my goals are the way they are ..... this year is the year of discipline.                        Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Do you have a 2020 goals list ? ....... Let’s talk about it .

Stop letting them have access to you , ladies especially these men . You better listen I’m trying to tell you . You keep blaming others for how they treat you, but you keep giving them access to do it .                                              Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Stop letting certain people have access to you .

Late night talks lol lets sip and speak. This one is lengthy but it’s worth it . Lol. Talking about relationships, Twitter, going through phones , etc     Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

SIPPIN therapist : come listen ft Chiese

Come listen to Why do men , like why do they do they do that . Ft Aliyah Jacobs                                         Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Why do men ....?????

Let’s discuss getting closure and how we get it or if we will get it . Sometimes we think we need closure , when in reality we need to know .. it is what it is .                                             Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. 
Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. 

Follow on instagram : @tellemknee | TikToc @tellemknee | 

Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. 

If you know of someone who could use this podcast , share it with them!

Source.....
Tags: ----------------------------
Tellemknee, Real truth, Mindset change, Motivation, fearless motivation, inspiration, Starting. 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

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