838: Classic ACP Why Avoidance and Aversion Don't Help With Anxiety
7/13/2022
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838: Classic ACP Why Avoidance and Aversion Don't Help With Anxiety

In today's episode, Gina discusses avoidance and aversion in the context of anxiety. Included in this discussion is an emphasis on the importance of how we interpret signals and information that we are perceiving and how very often we are able to cho...

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