I share the EASIEST and most effective fasting techniques out there. Plus, I set the record straight on the keto diet and share the real culprit to your migraine (and how to fix it for good!). 
Full show notes and transcript: https://drgundry.com/weight-loss-tricks/ 
Thank you to our sponsors! Check them out: 

Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive.
Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY To get your free LMNT Sample Pack - that’s 8 single serving packets with any LMNT order.
This gut-changing good gut buddy is critical in restoring your microbiome and you can try it for yourself with a 20% discount. Go to www.pendulumlife.com and use my code, “GUNDRY20” at checkout.

Fasting: WITHOUT the headaches and hunger spells | EP 227

Get Started

Download the App