I share my top tips for increasing your Vitamin D intake to help YOU live your longest life. (It’s almost impossible to overdo it). PLUS, I teach you how to minimize stress through food and dive into some shocking myths about the ketogenic diet. 
Full show notes and transcript: https://drgundry.com/keto-myths-busted/ 
Thank you to our sponsors! Check them out: 

Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive.
This gut-changing ergood gut buddy is critical in restoring your microbiome and you can try it for yourself with a 20% discount. Go to www.pendulumlife.com and use my code, “GUNDRY20” at checkout.
For all your blue-light and EMF blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. 
Head to ThriveMarket.com/GUNDRYPODCAST to get $80 dollars in free groceries when you sign up for a membership.

Shocking keto myths, busted | EP 228

Get Started

Download the App