Are you dipping in the sea or are you dipping in pesto? Big Christmas plans this week and this cleaning hack is changing Georgie's LIFE. Claire's office debate and ding ding ding... we're ringing the Gerry appreciation bell.
Thanks Colgate for supporting Soul Sisters this season. 
Recommends: 
Get your Good Glow Water Bottle 
Claire's pod

S14 Ep19: Soul Sisters - Christmas Day Dips & Life Changing Cleaning Hack

It's been a week of two halves and we're chatting perfectionism with the Beckhams, realness with Rob and the big lesson we've learned from Tubs. 
Thanks Colgate for all the love this season

Join Georgie at her show Joy To Your World at the NCH.

Follow our Health Coach Clare McKenna 

Recommends 
Tommy, Hector and Laurita pod. 
Manifestation Babe

S14 Ep18: Soul Sisters - Robbie, The Beckhams & Tubs

Claire is back from India with some new habits and some stories to tell. Georgie has enrolled in something very exciting. We're talking skin, meditation, Gordon Ramsey, Gurus and setting ourselves free.
 
Thank you Colgate for the support this season. 

Join our mailing list for our Good Glow trips. 

Recommends: 
Mindy Peltz on Diary of a CEO 
Skin in the Game 

S14 Ep17: Soul Sisters - We LOVE a normal Guru

Claire is in the Himalayas with her Guru from India. Today, she fills us with tales of healing, beautiful food and the power of connection. Georgie on the other hand, is here to share her story of our own guru..Daniel O'Donnell.  

Thank you Colgate Max White Ultra for the all support this season. 

Follow our Health Coach Clare McKenna 

Recommends: 
Green Earth Organics 
Paddy Jobsman

S14 Ep16: Soul Sisters - On A Bus With My Guru From India

This week, the Soul Sisters are talking about what they've saved on Instagram, Claire's date AND her trip to India, and why we should always take the stairs. 

Thank you Colgate for the support this season.
 
Follow our Health Coach CLARE MCKENNA 

Vote for Glow at the Irish Book Awards

S14 Ep15: Soul Sisters - Guess Who's Back, Claire's Date & Confessions

This week we talk about brining Tahlie home from Tbilisi, why Georgie got rid of all her furniture and Claire speaks about her worst date EVER. 

Thank you Colgate - Max White Ultra 

Check out Julie's Interior Design business Nomad Design, plus Shanley Interiors here. 

Claire’s dating coach - Eimear Draper 

Please vote for Georgie's book Glow at the Irish Book Awards HERE. 

S14 Ep14: Soul Sisters - Everything Showers, No Furniture & Tahlie's Homecoming

We're shoulder to shoulder this week. Lots to discuss.. including subtle hints from our mums, Johnny Sexton's adorable son, signs from the universe and one of our favourite topics...pizza. Dave makes a comeback this week, as well as Georgie's physio Shrubs and Rubs. Happy Tuesday everyone! 

Thank you Colgate for supporting Soul Sisters 

Follow Health Coach Clare McKenna HERE

Recommends: Doula Care Ireland 

Claire's Curly Manifesto

S14 Ep13: Soul Sisters - Goodbye For Now, Tbilisi

This week we speak about Georgie's stay in a Georgian hospital and her trip to the Tbilisi Baths, while Claire is opening her mind to finding her person. And hey, we have a great health tip for you this week.

Thank you Colgate for supporting SOUL SISTERS

Follow Health Coach Clare McKenna - http://www.nourishyourself.ie/ 

Need some dating coaching? 
Join Claire on her 6 week challenge to get ready for love with Eimear Draper from Kindling Dating, sign up here! 
https://kindlingdating.com

https://www.netflix.com/title/81223488 - Beckham 

Starstruck https://www.netflix.com/search?q=Starstruck

Diary of a CEO - The Stress Doctor https://open.spotify.com/episode/4dZEZbWDOjFLOZPMJPsZf1?si=0b50f1a3d5b04242

S14 Ep12: Soul Sisters - Anyone Up For A Morning Miracle?

Soul Sisters is back and we're coming to you live from London and Tbilisi. It's been a long summer apart so today we catch up. Filled with love, gratitude and a new arrival to the gang. Oh and all the usuals..the chair, aubergines etc. etc. 
Thank you Colgate for supporting us this season. 

S14 Ep11: Soul Sisters - We've Gone International

Today, I am joined by my husband Jamie as we tell you all about our surrogacy journey in Georgia and the arrival of our daughter Tahlie.  
‘Hi, my name is Tahlie. I was created 6 years ago and born on Monday. I was made when my mum got sick and I was frozen. I travelled to London for some tests then I came back home to Dublin for a few years. In 2021 I went to Ukraine but sadly a war broke out and I was rescued by an amazing man, put into his car, and driven to Slovakia. I spent some time in Bratislava and then I went back to Kiev. I went back to Bratislava for a while before taking a train to Berlin. From there I got another train to Paris and then I flew to Turkey, finally I landed in Tbilisi, Georgia where I was carried by an amazing lady for 9 months until I was born on Monday morning. My name is Native American and it means “Leaping Water”. | have leaped many seas, rivers and lakes to be here and I am 2 days old. My mum, dad and big sister Pia love me so much. My name is Tahlie Crawford, I am a miracle.’

Join us for our Christmas Show in the National Concert Hall on December 3rd. Limited tickets left.

Listen to my podcast with ReproMed's Dr Hans 
 
Thank you ReproMed for supporting The Good Glow
 

S14 Ep10: The Good Glow - Tahlie's Story (Georgie and Jamie)

Just a few years ago, Niall Harbison, entrepreneur and creator, was 'living his best life'. From the outside in it looked like he had it all, successful businesses and great people around him. But today he speaks straight from the heart about the reality of his life. Having sold his successful business Lovin Dublin, he moved to Thailand and hit rock bottom, he live tweeted about his breakdown and alcohol addiction and he ended up in intensive care. From there everything changed. With hope, belief and kindness everything changed. Now, two years later he has built an incredibly successful charity, feeding 800 street dogs a day (with an aim to reach 250 million globally). Everywhere he goes 100s of people follow him, he is so loved and today he tells us how kindness saved his life.
 
Thank you ReproMed for supporting The Good Glow
 
Check out Niall's book HOPE
 
Join the September Reset

HSE Drugs & Alcohol Helpline:
This confidential service has both a freephone Helpline (1800 459 459) and an email support service (helpline@hse.ie).
Pieta House: 
Freephone: 1800 247 247

S14 Ep9: The Good Glow - Niall Harbison

Thalia Heffernan, one of Ireland's most successful models, is my beautiful guest today. She speaks so honestly and openly on move to New York, trusting the universe and her biggest adventure yet, the one with...herself. This podcast will have you hanging on her every word. Inspiring. I loved it x

Thank you ReproMed for supporting The Good Glow. 

Join The September Reset

S14 Ep8: The Good Glow - Thalia Heffernan

Millie today shares her story of the biggest year of her life and why this weekend marks a very special milestone. This is as real as it gets. Alcohol, marriage and self esteem, Millie is leaning into the most authentic version of herself we've ever seen.

Thank you ReproMed for supporting The Good Glow 
 
Join the September Reset 

Listen to Millie's podcast 

HSE Alcohol helpline 
1800 459 459 from Monday to Friday between 9:30 am and 5:30 pm.
Email helpline@hse.ie

S14 Ep7: The Good Glow with Millie Mackintosh

Hey I got us an appointment with one of the world's leading Wisdom Coaches who OPRAH has described as 'revolutionary'. Dr Shefali's life changed when she admitted to herself that she wanted a divorce. Listen to her fascinating story about facing her deepest fears and stepping into the rest of her life. This inspiring story will change the way you speak to yourself about yourself and help you step into your power. 
Thank you ReproMed for supporting The Good Glow 

Join the September Reset here

Come to our Christmas Show at the National Concert Hall
 

S14 Ep6: The Good Glow - Dr. Shefali

Eat, Pray, Love with Emma Kehoe. After a 10 year relationship ended in betrayal, Emma started the most important relationship of her life, the one with herself. Emma speaks to me today about the end of what she thought was the rest of her life and how she picked up the pieces. THIS STORY is for all women. Whether you are married, divorced, in a relationship or not, this story will inspire you beyond belief. 
JOIN THE SEPTEMBER RESET

Thank you ReproMed for supporting The Good Glow 

Come to our Christmas show at the National Concert Hall 

S14 Ep5: The Good Glow - Emma Kehoe

Richard O'Halloran speaks about being held in China for 3 years. In 2019, after travelling to China on business, he was placed on an exit ban, meaning he couldn't leave the country. It was a story that gripped the nation and today, Richard opens up about his time there, the immense pressure and anxiety he suffered, and how he ultimately overcame his biggest challenges. This is a story of hope, strength, resilience and incredible overcoming. 

Contact Tara O'Halloran on Instagram. Listen to Tara on The Good Glow 

Come to the National Concert Hall for our Christmas Show
 
Visit ReproMed.ie

HSE Drugs & Alcohol Helpline:
This confidential service has both a freephone Helpline (1800 459 459) and an email support service (helpline@hse.ie).
Pieta House: 
Freephone: 1800 247 247

S14 Ep4: The Good Glow - Richard O'Halloran - 3 Years In China

It was February 2019, when Tara O'Halloran said goodbye to her loving husband Richard, who was travelling to China on business. He had been trying to resolve a dispute between the aircraft leasing company he works for, and China’s authorities. But when he arrived he was placed on an exit ban by the authorities, meaning he couldn’t leave the country. Little did they know those long weeks would turn into years and it became a story that gripped the nation. Today, Tara tells her story on The Good Glow. 

Contact Tara on Instagram or on Twitter. 

This episode is brought to you with thanks to ReproMed.

Join us for our Christmas Show at the National Concert Hall. 

S14 Ep3: The Good Glow - Tara O'Halloran

This week, I'm joined by my husband Jamie, as I open up about a difficult two months as our surrogacy journey continues. Afterwards, I am joined by Wim Hof for one of the most beautiful conversations. Guess what, Wim is coming to Ireland.. and he's giving us some tips on how we can forget about the bullshit and concentrate on what really matters in life.
 
Join us for our Christmas Show in the National Concert Hall.

Thank you ReproMed for supporting The Good Glow this season. 

S14 Ep2: The Good Glow - Jamie Crawford & Wim Hof

Suzanne Jackson is changing things up. She is ready for her next chapter and today  she reveals a side of herself we have never seen before.  
Sign up to Talking is Medicine here and get the free newsletter each week
Join us for our first ever Good Glow Christmas Show at the National Concert Hall here
This season of The Good Glow is brought to you with thanks to ReproMed

S14 Ep1: The Good Glow - Suzanne Jackson's Next Chapter

Calling all Soul Sisters, join us for our VERY FIRST workshop! 
Click here to secure your place - please note so that we can keep this event intimate places are limited.
This online workshop is taking place on Saturday, June 17 at 10am. 

Get Started

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