The Holderness Family Podcast

The Holderness Family Podcast

New
Old
13 hours ago
Download
Add to playlist...
Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929.Thank you for listening! Your support means the world to us. If you like this p... Details
43:50
7 days ago
Download
Add to playlist...
Penn and I have learned to be understanding of how each other’s brains work. He gives me grace when I need to get things in order and I try my best to give him patience when I close the cabinet doors for the 5th time. On this week’s podcast, we inter... Details
1:12:54
14 days ago
Download
Add to playlist...
As many of you know, we talk openly around here about mental health and the specific challenges we deal with in our own lives. We’ve written songs, podcasts, and blogs about these topics, and one of the most common questions we get from you guys abou... Details
1:09:10
21 days ago
Download
Add to playlist...
Our podcast is our favorite thing we do. It’s like a built in day-date every week where we get to sit down and chat together for an hour. Sometimes we chat about serious topics between ourselves or other times we invite a special guest to teach us so... Details
47:01
4/12/2022
Download
Add to playlist...
I feel very fortunate to have had our careers and health for the past two years, but I have been in an emotional slump. I'm fighting mine by amping up my extrovert time (shocker I know) but I am determined to push past this slump. Penn has been in a ... Details
36:55
4/07/2022
Download
Add to playlist...
Now that The Amazing Race has concluded, Penn and I have been interviewing as many of our co-contestants as possible. To wrap up these bonus podcast episodes, we brought in fan-favorite and host of The Amazing Race, Phil Keoghan! Phil gave his behind... Details
1:00:38
4/05/2022
Download
Add to playlist...
Growing up there were the beliefs we hung our hats on before we were old enough to know better. Recently, I wrote a blog post about these past ideals (even ones that I've said to my own kids) that I'm trying to unravel now. We've all had missteps tha... Details
56:38
3/29/2022
Download
Add to playlist...
My birthday was this past weekend, and it got me thinking about goal setting and aging. Usually, I am a very goal oriented person. However, with the world so out of sorts in the past two years, I haven’t really spent time thinking about achieving new... Details
49:32
3/22/2022
Download
Add to playlist...
Recently, we asked you to send us your questions and you had a ton of great ones on marriage. Come on a double date with us while we discuss what to do when you and your partner want different things, our pet peeves, and Penn’s desire to create a man... Details
49:14
3/17/2022
Download
Add to playlist...
It goes without saying that The Amazing Race pushed me out of my comfort zone. Never in a million years would I go bungee jumping off the highest jump in Europe, or climb a thousand stairs, or EAT. MAGGOT. CHEESE. Also when, as a middle-aged parents ... Details
49:14
3/15/2022
Download
Add to playlist...
Penn and I are recovering from a busy couple of weeks, so we wanted to go back to basics. We asked you to submit any and all questions to us. And let me tell you, you did NOT disappoint. Your questions led to some very interesting discussions about j... Details
44:09
3/10/2022
Download
Add to playlist...
While we are “getting back to normal” content in most ways, we will still want to spend some time and introduce you to some of the people we met along the way on our Amazing Race Journey. It’s strange to think about it now, but Cayla Platt and Raque... Details
59:54
3/08/2022
Download
Add to playlist...
In our years together, Penn has done an amazing job making me feel completely loved and accepted just the way I am - anxiety and all. And, in true Penn Holderness fashion, he’s not only learned to support me through my anxiety, but has pointed out po... Details
35:56
3/05/2022
Download
Add to playlist...
Did we just win The Amazing Race? This week on the podcast recap, we give you more behind-the-scenes about what things were like leading up to and winning the race. We also talk about being with our kids and the cast to watch the finale together. It ... Details
1:15:52
3/01/2022
Download
Add to playlist...
If you’ve been following us here for a while, you know that we both openly talk about our mental health challenges. For Kim, it's anxiety and depression. For Penn, it's ADHD. We’ve written countless songs, skits, and blogs about these struggles. Most... Details
47:07
2/24/2022
Download
Add to playlist...
All my life I’ve always been a rule follower. I don’t cut corners. I don’t take shortcuts. This week on The Amazing Race my rule following almost got the best of me. In a “needle in the haystack” challenge we had to turn over THOUSANDS of rocks in a ... Details
52:09
2/22/2022
Download
Add to playlist...
When intimidating headlines like “college admissions scandals” are swirling around, it seems like a perfectly natural reaction to feel overwhelmed and stressed out when applying to college is on the horizon. For us, having a high school aged daughter... Details
53:09
2/17/2022
Download
Add to playlist...
We did it. We survived another leg of The Amazing Race. Besides, “when do you go to the bathroom” the next most commonly asked question is “what do your kids think of all of this?” So when we sat down for this week’s recap of the 9th leg of the Amazi... Details
55:24
2/15/2022
Download
Add to playlist...
This week we interviewed our Amazing Race friends, Sheri and Akbar Cook. We wanted to bring this to you because they are pretty amazing people and have such an inspiring story to tell. I’m going to tell you now, you’ll want to have some tissues on ha... Details
44:44
2/10/2022
Download
Add to playlist...
I’ll admit that even though we’ve lived it, I get anxious watching myself on TV when The Amazing Race is airing. But one of my favorite things has been recording the recaps after the show airs to help process what things you see on screen and the emo... Details
51:48
Bullhorn
(519)