128: How to Rest (even if you're bad at resting now)
5/02/2022
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128: How to Rest (even if you're bad at resting now)

I did a poll on Instagram a few weeks back and learned that 84% of you said that you struggle to rest 🤯  Whether you struggle to rest well because of an overactive mind, a full schedule, guilt, or anxiousness -- we're gonna dig into all of it today ...

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Bullhorn
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