Struggling with being OK around food? Today's episode dives deep into your relationship to food, why it matters, and what you can expect when you put the work in. RESOURCES  21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ Listen to Cutting Against the Grain Podcast: https://cutting-against-the-grain.buzzsprout.com/  PARTNERS  Use the code KETODIET for 20% off Eaton Hemp: https://eatonhemp.com/ketodiet Thesis nootropics code KETO for 15% off: ttp://takethesis.com/

#351: Cheat Days and Food Patterns with Cutting Against the Grain Podcast Hosts