499: The healthiest way to lose weight long-term | Cognitive behavioral therapist Joanna Grover, LCSW
8/21/2023
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499: The healthiest way to lose weight long-term | Cognitive behavioral therapist Joanna Grover, LCSW

“You have to have an emotional connection to your goal," says Joanna Grover, LCSW. Joanna, a cognitive behavioral therapist, joins us to discuss the missing piece of the puzzle when it comes to successful, healthy weight loss, plus: - Joanna’s backgr...

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