504: How to think yourself younger | Mother of mindfulness Ellen Langer, Ph.D.
9/25/2023
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504: How to think yourself younger | Mother of mindfulness Ellen Langer, Ph.D.

“People think about living each day as if it's their last. One could also live each day as if it's their first," says Ellen Langer, Ph.D. Ellen, an award-winning Harvard psychologist known as the "mother of mindfulness," joins us to discuss how to ta...

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