508: Underrated health metrics you shouldn’t ignore | Will Ahmed, founder of WHOOP
10/23/2023
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508: Underrated health metrics you shouldn’t ignore | Will Ahmed, founder of WHOOP

“If you eat within three hours of bedtime, that will negatively impact your sleep and recovery data," says Will Ahmed. Will, the founder and CEO of WHOOP, joins us to discuss all things recovery and performance (including HRV, sleep, alcohol, and mor...

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