Tom Morris, a fitness junkie, is the Director of Athletic Performance at Indiana University, where he develops strength and conditioning programs for IU’s 24 men’s and women’s teams. However, in May of 2012, Tom broke his neck in a mountain biking accident that left him paralyzed from the waist down. We dive into Tom's story, his road to recovery, and how to make today better than yesterday.

Upper Hand EP 50 feat. IU Strength Coach Tom Morris: Make Today Better Than Yesterday

Today's podcast guest is Ray Newland from Just 4 Keepers. After a 10 year professional career in England and Scotland, Ray started his goalkeeping training company. Ray's program provides aspiring coaches with the resources and connections necessary in independent goalkeeping training. His program has taught 50,000 keepers across 30 countries. Ray’s company has proudly groomed 1000 keepers to reach professional teams. Ray has also released a series of books focused on translating a sports mentality to daily life.

Upper Hand Sports EP 49: Just 4 Keepers

Today’s podcast guest is Ganon Baker, the owner, operator, and skills development coach at Ganon Baker Basketball. For the past two decades, Ganon has grown his company to include personal skills training, coaching mentorship, online tutorials, and public speaking. Recently, Ganon paired with a company in China, committing to educating coaches, trainers, and players in the emerging Chinese basketball market. Ganon has worked and shared the court with players such as Kobe Bryant, Lebron James, Chris Paul, Kyrie Irving, and many more.

Upper Hand Podcast

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