On Episode 7, co-hosts Mike Priola and Mike Juricich sit down to discuss how setting goals sets the foundation for developing discipline and mental toughness. Things also go off the rails whenever the two introduce the podcast's very first recurring segment - "Would You Rather?".

Show Notes:

0:00 - Intro
2:24 - Goal Setting and defining your "Why"
18:31 - How Goal Setting set the foundation for Discipline
28:26 - Defining Mental Toughness and utilizing positive self-talk
35:58 - "Would You Rather?"

Episode 7: Mike & Mike - Goal Setting, Discipline, and Mental Toughness

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