Meet pro YouTuber and creative genius, Glen Henry, in our most recent podcast.   Glen's channel, Beleaf in Fatherhood has at this time over 87,000 and the reason is he whole-heartedly expresses his life as a dad in regularly uploaded videos 3 times a week.   Glen's background in hip-hop, his passion for creation, and his love for his family is the perfect recipe for a fun and insightful show your family must watch. Part of a healthy lifestyle is tapping into creativity and expression, and this episode, Glen will help you open up to the creator that lives inside of you! To be a part of our podcast movement go to: www.patreon.com/wayoflifetransformations To subscribe to Glen's YouTube channel: https://www.youtube.com/channel/UC91hwYeQmsqOPsKGwzrt6uw/videos  

Episode 22 - Way Of Life Transformations Podcast - Glen Henry | Fatherhood on YouTube for a Healthy Family Life Rooted In Creativity and Love

You know those times in life when you have someone you admire and respect and think to yourself, "Wow, this person is on top of the mountain" and you think you'll never really get a chance to even talk to someone so far above you? Well, that's how I had felt for years about our guest, Kelli Calabrese.  The reason is that Kelli is an all-out super-achiever in fitness, wellness, wealth, family...you name it! She's been in the fitness industry over 30 years and she's flooded with wisdom and insight, and in today's podcast Kelli gives us some real talk about what it takes to be healthy and wealthy so that you can serve others. Isn't that all we really want at the end of the day? We all want to be healthy in body, mind, and spirit and wealthy enough to live comfortably and provide for ourselves and our families. Kelli has cracked the code...listen in! To find out more, visit Kelli's website: http://kellicalabrese.com Also, to support our podcast and to join the body, mind, spirit movement, visit www.patreon.com/wayoflifetransformations  

Episode 21 - Way Of Life Transformations Podcast - Kelli Calabrese | Be Healthy and Wealthy So You Can Serve Others

Have you ever wanted to turn your fitness journey into a successful business?   That's exactly what Bob Thompson of Legion Transformation Center has done, with 8 locations and growing, Bob shows us that by taking action on your passions in life can take you to unknown heights in business and in life. To learn more about Bob's training center's visit: http://www.legiontransform.com To support our body, mind, spirit movement, please visit:  www.patreon.com/wayoflifetransformations  

Episode 20 - Way Of Life Transformations Podcast - Bob Thompson | How Your Fitness Journey Can Turn Into a Business Success

In episode 19, Molly Kubes gets us to open up our perspective on women's empowerment, Yoga, energetic alignment, and breaking thru to become the woman you were meant to be. Molly's zest for life is contagious, and her deeper wisdom comes from her practices in Reiki, Yoga, and body and mind wellness. Understanding that our morning routines define much of our lives, Molly talks about her morning Yoga and meditation practice and how you can find something similar each day to align your energy to strengthen yourself as you relate to each moment in your day. Practical, wise, playful, and sincere - Molly's words are timeless indicators that our society is yearning to come back to something more holistic and true than what's on the surface. For more information about Molly, visit her "Inner Alchemy For Women" page here and try her 4 day challenge!  http://mollykubes.ontrapages.com/freeguideforwomen To find out more about Molly's transformational training for women, go here:  http://mollykubes.ontrapages.com/passionproject To join our movement and podcast family, Way Of Life Transformations, and be a supporter or co-producer, go to:  www.patreon.com/wayoflifetransformations  

Episode 19 - Way Of Life Transformations Podcast - Molly Kubes | Energetic Alignment for a Woman's Breakthru

In episode 18 we have the pleasure of interviewing a young woman with an old soul, Brittany Quidang, who has survived anorexia and a near-death experience and has lived to tell about it. Anorexia and bulimia are two eating disorders classified as mental illness that have the highest mortality rate of all mental illnesses.   In this episode, Brittany tells us about the night when her doctor looked at her straight in the eye and told her that she wouldn't live to see the next day. The miracles that followed create the meaning that now fuels Brittany on the world stage where she dances for expression and also where she speaks on stages across the globe to change the lives of the teens and young adults that need to hear her message the most. Please share this episode and help us spread awareness for Brittany's mission.  Thank-you!! You can find Brittany on Facebook here: https://www.facebook.com/brittany.quidang You can visit Brittany's website here: https://www.brittanyquidang.com To support the Way Of Life Transformations Podcast so we can continue bringing you episodes like this, visit: https://www.patreon.com/wayoflifetransformations  

Episode 18 - Way Of Life Transformations Podcast - Brittany Quidang | Surviving an Eating Disorder and Dancing to Tell About It

"List-en to me!!!!"  is what Sherell Brown often declares powerfully right before she pours out life-earned wisdom from her own weight loss journey as she empowers the listener to make a change. In this interview you'll hear how this former police officer turned speaker, author, and health coach had her entire families life under attack and how she had no choice but to declare WAR ON OBESITY to save her life and her families future. Now, after losing the weight fighting on the battlefield of the fitness lifestyle Sherell comes back as a general in the army to wipe out obesity in YOUR life.  List-en to Sherell Brown, because this could save your life! To support this podcast and future episodes go to: https://www.patreon.com/wayoflifetransformations For more on Sherell Brown visit: www.thewaragainstobesitythecause.org You can also find her on Facebook: Sherell Brown To watch this interview on Youtube: https://www.youtube.com/watch?v=Xi6T2Csg7tI&t=170s  

Episode 17 - Way Of Life Transformations Podcast - Sherell Brown | The War Against Obesity

In today's episode we feature Dave Mears who doesn't define himself as a runner, not a body builder, not a weight lifter, but a WARRIOR. A warrior that is putting together life changing events that give back to the community and create a REAL impact.   With his newest event, #10kmilestohome, Dave has put together a virtual run that hopes to reach the minimum goal of 10,000 miles, this will raise a guaranteed $10,000 to give to Solutions for Change serving homeless families in San Diego.     This event is unlike any event you have done before.  You can win in ways not available to other "regular races." Fully virtual, the goal you set for yourself can be accomplished on your time, at your pace, all to give back to those in need.   I challenge YOU to complete _________________.   Challenge yourself, your friends, family, and co-workers to join this easiest, most accommodating, most affordable, and most rewarding race so far!    Dave Mears is bringing his experience to deliver truly "Legendary" events not just for you, but for his own life enrichment as well. Listen in to hear about Dave's fitness journey that has taught him a daily balance that has helped him define himself and why events like these are a major key in his life.    For more information on joining the race go to: https://www.10kmilestohome.com   For information on other ways to help go to: http://solutionsforchange.org   To contact Dave Mears: https://www.facebook.com/2david.mears   For Way Of Life Boot Camp:  www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com  

Episode 16 - Way of Life Transformations Podcast - Dave Mears | Uniting People with a Virtual Run

In today's episode we have the unbelievable honor of interviewing Lisa Nichols, one of the world's most-requested motivational speakers, as well as media personality and corporate CEO whose global platform has reached and served nearly 30 million people.   Lisa not only shares her journey with us, but allows us into very intimate details on how she got to where she is now.    Struggling from emotional and physical unfitness most of her life, Lisa never knew that her story would become a story that inspired so many people.   After life pushed her limits, she made a promise to herself that she would never be broken again and she then "fell" into transformation and has yet to look back.    Lisa talks about overcoming one of her biggest fears: asking for help and accepting that she needed the help - one of the best decisions she has made thus far in her life.    Having the vision and setting the tone have placed Lisa on the successful journey that she is never going back from again. Like she says, "Energy grows where energy goes."     SPECIAL THANKS TO THE CONTRIBUTORS TO THIS EPISODE THAT ARE GIVING MONTHLY TO SUPPORT OUR PODCAST ON PATREON:   ELSIE LIMAGE LINDA HUSSER MITZI SUMMERS ROSEMARIE DOMINIA SYLVIA GARDNER ERICA MILLER   This couldn't happen without your support, thank-you!!!!     Click here to become a patron: www.patreon.com/wayoflifetransformations       For more about Lisa, visit her website at:   www.motivatingthemasses.com     To access the gratitude meditation, go here: https://www.youtube.com/watch?v=RhuI0waNH4Q&t=3s          

Episode #15 - Way Of Life Transformations Podcast - Lisa Nichols The Secret To Your Fitness Breakthrough

George E. Hood, legend and master trainer, on Veteran's Day 2016, broke the world record for the world's longest plank at 9 hours, 11 minutes, and 1 second at the USS Midway in San Diego, CA!  We will learn what motivated George to set goals, break records, and train! As a retired Marine and former law enforcement agent, George does not let his age (58 at the time he broke the plank record) stop him and continues to be the world's best at what he does. But George doesn't stop there, he shares intimate stories that speak of the faith that constantly encourages him, failures and obstacles that he didn't let stop him, and future plans that are in the works.  George shares his training regimen and diet that have supported his ability to be able to break 10 world records and to have the mindset that carry him through these goals that he sets for himself. You do not want to miss this EPIC podcast episode!   To contact George Hood: https://www.facebook.com/george.e.hood https://youtu.be/kQQuDCR3BLs   For Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com  

Episode 14 - Way of Life Transformations Podcast - George E. Hood | Mind, Body, and Faith - Interview with a 10x World Record Breaker

For this episode, join us LIVE as we launch The Way of Life Transformations Podcast to iTunes at our Official Launch Party!!! Exciting episode as we cross this huge milestone for The Way of Life Transformations Podcast. In this episode you will celebrate with us and hear amazing success stories from real boot campers that made the change and have made fitness and mindset a way of life. Damian who lost 44 lbs and prevented having to take diabetic medication.   Schquita, who at one point weighed 350 lbs and made lifestyle changes to be at a life changing 192 lbs! Hear from George Hood, a plank record holder and master trainer. Jeff Rose, Joey Pasqual, Dave Daley, and so many more amazing individuals that have inspired us to do what we do.  Special thanks to Kombucha On Tap and our local meal prep fav, Sunny Side Up, for sponsoring this event. Our Sponsors for this episode: http://www.kombuchaontap.net https://www.sunnysidenutrition.com   For Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com    

Episode 13 - Way Of Life Transformations Podcast - Forrest Folen and Anthony Steel | Launch Party to iTunes

In today's episode we feature Jeff Rose, an Oceanside resident who is constantly climbing mountains despite being diagnosed with Friedrich’s Ataxia, a hereditary disease which falls under the umbrella of Muscular Dystrophy.  We will learn his story and his early struggle with coming to terms with this challenge that he faces every day.  Jeff shares with us his exact formula to conquer any obstacle in life, how to find your identity in struggle circumstances, and create a paradigm shift. As Jeff says, "Your success is never based on conditions, it is based on the decisions made on the conditions." This allowed Jeff to become Valedictorian, receive 2 BA's, pave the way for many people facing illnesses, and be a part of a global business that revolutionizes the way you think about your hydration and your life with Kangen Water!  Kangen Water or "miracle water" as Jeff likes to call it, transforms ordinary tap water into hydrating, alkaline water. We will discuss the benefits of Kangen water and how this water allows our body to heal itself!  https://youtu.be/apn4jYKAWUw To get in touch with Jeff Rose:  https://www.facebook.com/jeff.rose.1029 http://www.enjoylifewater.com Mobile: 415-694-1248   For Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com  

Episode 12 - Way Of Life Transformations Podcast - Jeff Rose | The Exact Formula To Conquer Any Obstacle in Life

In today's episode we talk to author, motivational speaker, and professional Results Coach, Keara Palmay!  Keara Palmay is a powerful player in the world of transformation. Keara empowers visionaries, entrepreneurs, and revolutionary leaders to maximize their personal and professional potentials. She believes that everyone was put on this planet for a distinct purpose and her purpose is to empower growth-minded millenials to create a compelling vision for their lives and build it into fruition. As a Holistic Health Coach, Certified Personal Trainer, having studied Neurolinguistic Programming, and a Business Results Coach, Keara inspires people into action from all over the world. You can find her pacing in her office as she coaches clients, lighting up stages with fun and flavorful speeches, or typing away at her latest book in coffee shops around the country. She loves the level she's on now, but is always striving for the next; she helps her clients to the same!   To get in contact with Keara Palmay:  http://kearapalmay.com https://www.facebook.com/coachkeara/ https://www.linkedin.com/in/kearapalmay Buy her new book:  https://www.amazon.com/Dominate-Life-Clarity-Find-Passion-ebook/dp/B01LNBTHB2/ref=sr_1_1?ie=UTF8&qid=1473186258&sr=8-1&keywords=keara+palmay For Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com  

Episode 11 - Way Of Life Transformations Podcast - Keara Palmay | How Your Identity Creates Your Reality

�In this episode we interview Susie Carder. Susie Carder isn’t your average business coach.    Susie makes being average really uncomfortable.   In a relentless pursuit of her own goals, she comes with a 20-year proven track record, two ten million dollar companies under her belt, her fair share of wild success and painful failure, working with entrepreneurs around the world whose companies are grossing between $250,000-$10,000,000, on strategic growth strategies.   The creator of the Predictable Success Method™, Susie’s expertise lies in the development of operations, finance, sales accountabilities and marketing systems for your business leading to very predictable and substantial revenue, profit growth and investment opportunities.   Carder excels in creating the structure and team necessary to guide any company through the turbulence and uncertainty of dramatic growth. Currently the President and COO of Motivating the Masses, a globally recognized transformation and training company for entrepreneurs and small business owners led by Lisa Nichols, Susie has been instrumental in leading the company in growth of multi-millions.   She has authored 9 books, including New York Times Bestseller No Matter What!, co-authored with Lisa Nichols, and Bootstrap to Bigtime. Susie lives in California where she enjoys being a mother to her two daughters and absolutely insists on living full-out on a daily basis.   Susie talks to us about the turning point in her life and when she realized what she DIDNT want. Everything she has achieved has happened by design and not by accident.      To get in contact with Susie Carder:     http://www.susiecarder.com    http://www.motivatingthemasses.com/coachestrainers/susie_carder.asp    https://www.facebook.com/susie.carder    https://www.linkedin.com/in/susie-carder-38321a12    For Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com       

Episode 10 - Way of Life Transformations Podcast - Susie Carder | Curing Relationship Drama, Business Mastery, and Going from Bootstrap to Bigtime!

In episode 9 we interview Carrie Campbell, author of People Pleasing Almost Killed Me, and Co-Founder of the Mindset Performance Institute. In today's episode we talk to Carrie about finding out what you REALLY want and how to stop people pleasing and start living. We discuss how the best foundation to this journey is mindset. Carrie talks about the unconscious thoughts in our head that drive us and how we must craft our time or our time will craft us. Carrie provides advice on limitations, being open-minded, escaping abusive relationships, and how to start listening to ourselves.  BUY CARRIE'S BOOK ON AMAZON!  https://www.amazon.com/People-Pleasing-Almost-Killed-Me-ebook/dp/B019CDS6TW   To contact Carrie Campbell:    www.mindsetperformanceinstitute.com    https://www.facebook.com/carrie.campbell.921   www.brianandcarrie.live    For Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com    Would you be interested in becoming a mindset coach and starting your own practice? Fill out this form: https://wayoflifetraining.wufoo.com/forms/z1kks8th00w8795/           

Episode 9 - Way of Life Transformations Podcast - Carrie Campbell | Find Out What You REALLY Want, Stop People Pleasing, and Start Living

In this episode we interview Dave Daley who was instrumental in mentoring Coach Anthony Steel at the beginning of his journey, and who has been a monstrous force in the fitness and self-development industry.  We discuss leadership, success principles, crushing fear barriers, and near the end of this episode, we deep dive into a relationship color coding strategy that helps identify your strengths and how to best work with others in your life, family, and business.  Dave teaches leadership through motivation, inspiration, and perspiration!  Dave is at his best when he is raw, in the moment, and delivering straight talk with his New Jersey street wise mentality.  For more information: www.davedaleymm.com  For Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com  www.wayoflife21daydetox.com   

Episode 8 - Way of Life Transformations Podcast - Dave Daley | Leadership Success, Crushing Your Fear Barriers, and Identifying Your Strengths

In episode 7 we interview Chris Flores, also known as Chris "Flo"! We learn about a NEW style of workouts called Animal Flow and the benefits of moving and strengthening our body with the movements of animals. We also cover the mindset for training youth athletes and learn a lot about what to do and what not to do when communicating with young athletes as both coaches and as parents. MORE ON ANIMAL FLOW: Animal Flow is an innovative new fitness program that combines quadrupedal and ground based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement. Animal Flow can be utilized as a stand-alone workout or as a group class format, and can be integrated into existing fitness routines by utilizing various components for dynamic warm-ups, interval training, circuit training, and skills building. Athletes and fitness enthusiasts of all levels will realize significant benefits from the practice, including increased mobility, flexibility, stability, power, endurance, skill and neuromuscular communication. Easily tailored to individuals of all fitness levels, Animal Flow is an incredibly versatile workout that makes a great addition to any trainer’s arsenal of fitness tools. You can find Chris Flo at his website and on Facebook! www.flowfitnessbh.com For more info with Way Of Life Boot Camp: www.wayoflifebootcamp.com www.wayoflifemindset.com www.wayoflife21daydetox.com  

Episode 7 - Way Of Life Transformations Podcast - Chris Flores | Animal Flow and Mindset Training for Youth Athletes

In this episode we have the honor of interviewing one of the world's most expert "before and after" body transformation coaches, Sam Bakhtiar, owner of The Camp Transformations Center with over 52 locations and growing. Sam has been a role model for us for many years, and to trainers and coaches all around the World. In this episode you'll see why! Sam shares with us practical insights, his own personal story of finding fitness, and even his pet peeves that he sees in the gym! More than anything, Sam does what he does best...motivates us to become the best and strongest version of ourselves.   For information on Sam, please visit a Camp Transformation Center near you! NOTE - The book Sam recommends in the podcast in The One Thing (along with some others you'll hear about in the podcast). www.wayoflifebootcamp.com www.wayoflife21daydetox.com  

Episode 6 - Way Of Life Transformations Podcast - Sam Bakhtiar |Fitness Passion to 7 Figure Business

In Episode #5 of the Way Of Life Transformations Podcast we go LIVE directly with questions from our fans, clients, and followers and we addressed questions that will give YOU insight on how to stay motivated despite family or life obstacles, as well as a host of other topics. Because we did this as we streamed LIVE on Facebook we were able to tackle several different health, fitness, and mindset topics!  Listen in! www.wayoflifebootcamp.com www.wayoflife21daydetox.com www.wayoflifemindset.com Special thanks to Tania Thorne, our Executive Podcast Producer, and Trevor Getz, our Graphic Designer. And special thanks to our guest editor, Andrew Burtzos!!  

Episode 5- Way Of Life Transformations Podcast - LIVE Q and A | Stay Motivated Despite Family or Life Obstacles

In episode #4 of the Way Of Life Transformations podcast, U.S. Marine, Beau Blouin gives us incredible insight into how we can look within ourselves for the answers instead of using the weight on the scale or how much weight we lift in the gym as a way to measure ourselves. Beau also talks about why he started the non-profit, Fit 4 Truth, and gives us some background as to why he is so passionate about working with foster kids and how by going through the Fit 4 Truth program, kids are forever inspired to become more in their lives, to believe in themselves, and to love themselves. For men, Beau gives guidance on how to be a "real man" without buying into the facade of an image and how to go deeper into being your true self. ...and for those looking for some inspiration, look no further, you've found it here! www.wayoflifebootcamp.com www.wayoflifemindset.com www.wayoflife21daydetox.com shownotes and resources:    http://fit4truth.org/   https://www.facebook.com/fit4truth   https://twitter.com/fit4truth     Book Beau recommends: Self-Reliance: Ralph Waldo Emerson A mindset resource for the kids, from Way Of Life Boot Camp: http://wayoflifebootcamp.com/fit4truthkids/   https://play.google.com/store/apps/details?id=com.sec.android.app.shealth&hl=en

Episode 4 - Way Of Life Transformations Podcast - Beau Blouin | Inspiration from a U.S. Marine, How to stop measuring yourself with the scale, giving back to foster kids.

In our 3rd episode of the Way Of Life Transformations Podcast we learn from nutrition and health coach, Mickell Rose, that happiness is NOT complicated! At least, not as complicated as we make it out to be. Mickell also shares with us how she was able to overcome great loss through self healing and movement, giving hope to those of us who are dealing with crises and loss in our own lives. ...And make sure to take notes as Mickell gives you some practical tips on her Take 5 Method for starting your day with purpose! Learning about how simple it can be to live a life of healthy habits is where Mickell really inspires us to take action on our own lives and her insights on how we can "let the journey be the journey" bring us back to making our fitness and life goals more than just a goal, but a path we can travel down and enjoy along the way. Connect with Mickell on her website!  www.mickellrose.com and find us at: www.wayoflifebootcamp.com and www.wayoflife21daydetox.com  www.wayoflifemindset.com  

Episode 3 - Way Of Life Transformations Podcast - Mickell Rose | The Take 5 Method for starting your day with purpose, and how to let the journey be the journey!

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