This episode of Yogi In Da Trap welcomes a guest! We have Carrie who's co-owner of East Meets West Yoga Studio dropping by for an open discussion on why she started practicing yoga and how that evolved into teaching today. YIDT podcast exist to provide insight into the yoga community anyone can listen and receive information on how to find a comfortable seat in your practice. All streams are short (except for interviews) and informative to introduce a beginner level yoga practice to new yogis. Please share, join my community on Facebookhttps://www.facebook.com/YogiInDaTrap/ and 
Instagram www.Instagram.com/yogiindatrap

You can find Carrie and other great teachers at EMW 
https://eastmeetswestyoga.com/

Episode 5 : Interview with Carrie,  co-owner of  East Meets Meets West Yoga Studio

This episode Yogi In Da Trap talks about chanting OM during practice and her thoughts on the Women of Color Healing Retreats. Both topics will provide more insight into the yoga community and how we can get comfortable in the practice. All streams are short and informative to introduce a beginner level yoga practice to new yogis. Please share, join my community on Facebookhttps://www.facebook.com/YogiInDaTrap/ and 
Instagram www.Instagram.com/yogiindatrap

Episode #4: Chanting OM and Why Women of Color Healing Retreats caught my attention.

This episode Yogi In Da Trap describes six styles of yoga she's taken. Although there are more, these are the most popular styles you will find when walking into a yoga studio. Streams are short and informative to introduce beginner level yoga/new yogis into the community. Please share, join my community on Facebook and Instagram.

Yogi In Da Trap  Season2EP3

This episode Yogi In Da Trap prepares you to walk into a yoga class with confidence! You learn what to wear, what to bring and how to enter a studio or Yogi Trap House. Streams are short and informative to introduce beginner level yoga/new yogis into the community. Please share, join my on Facebook and Instagram.

#YogiInDaTrap

Yogi In Da Trap Season1EP2

This episode is an Introduction into Yogi In Da Trap! Who I am, Why I started and How you can find me. Streams are short and informative to introduce beginner level yoga/new yogis into the community.  Please share, join my on Facebook and Instagram.

#YogiInDaTrap

Yogi In Da Trap

Yogi In Da Trap

Get Started

Download the App