Zen Parenting Radio

Zen Parenting Radio

New
Old
3 days ago
Download
Add to playlist...
  Buy Cathy's Book Zen Parenting Radio Thursday, June 9th @ 7:30 Central MenLiving Tri-faith Panel Watch this podcast on Vimeo here  Time Stamp 5:50 Defining the problem 16:40 Mental health crisis 23:40 Priorities as it relates the money ... Details
52:01
10 days ago
Download
Add to playlist...
Cathy and Todd discuss why a wider perspective (instead of a personal narrative) is needed when we talk about the potential overturning of Roe v Wade and reproductive rights. They discuss why having proximity and understanding of other people’s exper... Details
50:07
17 days ago
Download
Add to playlist...
We talk with Debi Lewis, author of Kitchen Medicine: How I Fed My Daughter Out of Failure to Thrive about feeding her child who struggled to eat. Her memoir shares how she learned to love food, navigate a complex medical system, deal with diet cultur... Details
48:27
24 days ago
Download
Add to playlist...
Todd and Cathy discuss the meaning of nostalgia (as discussed in Atlas of the Heart) and share how it effects our parenting, politics, and perspective. They discuss Senator Mallory McMorrow’s speech from last week, and the difference between fitting ... Details
58:45
4/18/2022
Download
Add to playlist...
Cathy and Todd discuss Susan Cain’s new book, Bittersweet, and also Brenè Brown’s Atlas of the Heart TV series on HBO Max. They discuss what bittersweet looks and feels like, and why it can offer a more accurate depiction of reality. They discuss bit... Details
1:02:58
4/11/2022
Download
Add to playlist...
We talk with Kaley & Nate Klemp, authors of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. We discuss invisible labor, fairness, compassion, and what to do if one partner is reluctant to make a change. Details
54:35
4/04/2022
Download
Add to playlist...
Todd and Cathy discuss prioritizing mental and emotional well-being above all other things. School, sports, and other issues can still be expectations, but during this time of elevated teen anxiety and depression, we can focus on the most important t... Details
47:09
3/28/2022
Download
Add to playlist...
Cathy and Todd discuss the cyclical nature of abuse and how to recognize red flags and help our kids recognize them, too. They discuss Evan Rachel Wood’s documentary, Phoenix Rising about her history with Marilyn Manson, and how other documentaries a... Details
49:37
3/21/2022
Download
Add to playlist...
Cathy and Todd discuss the cyclical nature of abuse and how to recognize red flags and help our kids recognize them, too. They discuss Evan Rachel Wood’s documentary, Phoenix Rising about her history with Marilyn Manson, and how other documentaries a... Details
47:35
3/14/2022
Download
Add to playlist...
Todd and Cathy discuss why it’s necessary to regroup (especially when we are hit with bad news most days) and how regrouping is just like the tide going in and out – sometimes we go all in, and then we recede – repeat. They discuss how to practice de... Details
50:26
3/08/2022
Download
Add to playlist...
Todd and Cathy discuss the lessons from the longest study about happiness from the Harvard Study on Adult Development. They discuss Steven Pinker’s data about the world getting better, and what Bill Gates and Warren Buffet both recommend for a happy ... Details
47:44
2/28/2022
Download
Add to playlist...
Todd and Cathy discuss managing so many difficult things at one, and how the grief process is a way to understand and manage pain. They discuss Ukraine, Dopesick and Michael Keaton’s acceptance speech, and the everyday experiences in our homes, lives... Details
57:56
2/21/2022
Download
Add to playlist...
Cathy and Todd discuss how Zen Parenting Radio started and play a clip or two from their first podcast (11 years ago!). They discuss what they’ve learned, their most humbling experiences, and then share the prologue from Cathy’s audiobook (also title... Details
51:10
2/14/2022
Download
Add to playlist...
Todd and Cathy discuss how to approach our children when they are struggling – do we give them space, keep showing up, or both? They discuss the importance of paying attention to our inner workings so we can role model what this looks like for our ki... Details
58:28
2/08/2022
Download
Add to playlist...
Todd and Cathy discuss conversational dynamics and how we can pay better attention when talking to our kids or partner. They also share why human behavior is similar to financial markets, and why bands have so many farewell tours. Details
45:24
2/03/2022
Download
Add to playlist...
Todd and Cathy discuss chapter 5 "The Right to Speak and Hear Truth" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: self expression, the art of communication, words are things, h... Details
30:52
2/02/2022
Download
Add to playlist...
Todd and Cathy discuss chapter 4 "The Right to Love and Be Loved" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Open heartedness, empathy, self-compassion, breathing, grief Details
39:08
2/01/2022
Download
Add to playlist...
Todd and Cathy discuss chapter 3 "The Right To Act" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Autonomy and the hero’s journey, Individuation, Self-care, Energy, True and fal... Details
36:44
1/31/2022
Download
Add to playlist...
Todd and Cathy discuss chapter 2 "The Right to Feel" of Cathy's new book: Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Pleasure, emotional intelligence, creativity and play, and sexuality. Details
43:03
1/30/2022
Download
Add to playlist...
Todd and Cathy discuss chapter 1 "The Right to Be" Topics include: Body foundation, root to rise, physical and emotional safety, survival and connection, and reestablishing our roots. Details
32:20
Bullhorn
(519)